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Balti Chick Pea Curry (Ve)
250ml/8 fl oz sunflower oil 250g/8oz chopped onion 1 teaspoon grated fresh ginger 1 teaspoon chopped fresh garlic 260g/8oz finely chopped...
Caroline
Jun 20, 20182 min read


Cous Cous (Ve)
Serves 4 Cook the cous cous according to packet instructions - usually for 4 people, I would use 500g dried cous cous, and 18 fl oz of...
Caroline
Jun 20, 20181 min read


Moroccan Spiced Chicken
Serves 4 5-6 chicken breasts, cut into pieces 1 large onion, chopped 15ml (1 tablespoon) oil 1 garlic clove, peeled and chopped 10ml (2...
Caroline
Jun 20, 20181 min read


Moroccan Chick Peas (Ve)
Serves 4 225g (8oz) Cous Cous 225g (8oz) aubergines (about one large aubergine), cut into cubes 175g (6oz) courgettes (about 1 large or 2...
Caroline
Jun 20, 20181 min read


Chargrilled cauliflower with tomato (Ve)
2 tablespoons capers, drained and roughly chopped 2 teaspoons of French wholegrain mustard 2 garlic cloves, crushed 2 tablespoons cider...
Caroline
Jun 20, 20181 min read


Potato & Mustard Salad (Ve)
1.5 kg new potatoes, halved if large 3 tablespoons of olive oil 1 tablespoon of wholegrain mustard Juice of one lemon 3 spring onions,...
Caroline
Jun 20, 20181 min read


Tomato and Basil Salad (Ve)
6-8 large vine tomatoes, cut into wedges 2 handfuls of fresh basil leaves, chopped roughly 1 tablespoon of olive oil 2 tablespoons of...
Caroline
Jun 20, 20181 min read


Zesty French bean & mangetout salad (Ve)
400g French beans 400g mangetout 70g unskinned hazelnuts (sliced almonds can be used as a substitute if preferred) 1 orange 20g chives,...
Caroline
Jun 20, 20181 min read


Guacamole - Vegans go for a dip!
One of my favourite great vegan dips and a tasty alternative to garlicky yoghurts to accompany hot dishes. Ingredients: 4 ripe but firm...
Caroline
Jun 20, 20181 min read


Tzatziki - a taste of paradise!
Ingredients: 500g greek yogurt ½ cucumber 1 lemon 1 garlic clove Large handful of fresh mint leaves Salt to taste Instructions: Peel the...
Caroline
Jun 20, 20181 min read


Stuffed Peppers with a Kick (Ve)
Ingredients: 6 Romano or red bell peppers 1 tablespoon olive oil 1 medium onion, finely chopped 2 garlic cloves, finely chopped 150–200g...
Caroline
Jun 20, 20182 min read


Easy garlic chicken kebabs
Ingredients: 6 skinless chicken breasts 2 sprigs of fresh rosemary, leaves only 3 large cloves of garlic 2 tablespoon olive oil 2...
Caroline
Jun 20, 20181 min read


Lamb koftas - Spice up your BBQ!
Ingredients: Makes 28 kebabs 4 cloves garlic, finely chopped (or you can use a teaspoon of garlic paste) 1 teaspoon sea salt 450g minced...
Caroline
Jun 20, 20181 min read


Weekend BBQ Feast Menu
BBQs are the ultimate easy summer meal - here I've created a menu with options that make tempt vegetarians and vegans as much as the meat...
Caroline
Jun 7, 20181 min read


Weekday Middle Eastern Menu
My family love all those great Moroccan dishes - from the traditional tagine dishes, to the tabbouleh salads ...and all those wonderful...
Caroline
Jun 4, 20181 min read


Indian Curry Night Feast Menu
When it comes to the weekend, nothing beats a great curry! The dishes we cook vary, but these are some of our favourite vegan and meat...
Caroline
Jun 4, 20181 min read


The Mexican Feast Menu
Share the heat of a delicious Mexican meal on a summer's evening. This Mexican menu has a 'wow' Chilli Bean dish that makes a fantastic...
Caroline
May 31, 20181 min read
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